Thank you for your interest!

We’ve reached capacity for this round of the Mindfulness & Movement Break.

The best way to learn when I offer it again is to sign-up for the M&M Break Notifications list.

And to keep up with other things I’m exploring and creating, I invite you to join my Vibrant Living Postcards community.

It’s for women who are on - or want to start - the adventure to master their self-leadership —re-imagine a vibrant life where they can show up authentically and unapologetically.

Vibrant Living is where you:

-Be unapologetically and authentically you - showing up fully in ALL parts of your life

-Seek and/or create opportunities aligned with your vision, needs and energy

-Design your environment for rejuvenation and revitalization

-Cultivate your vibrant community with discernment

-Create your impact from a fully resourced state

And in my Vibrant Living Postcards, I share my recalibration experiments, food for thought, and experiences I’m creating as I embody my self-leadership and catalyze yours.

If this sounds fun or intriguing to you, I invite you to check out the details through the button below!