Recently, after finishing up a few things, I made toast with almond butter, banana slices and cinnamon and my chai.

It was around 11:30am.

As I sat down to eat, my mom (I was at my parents’ house) asked me

Is this your breakfast or is this your lunch?

To which I replied,

Does it really matter?

Why did we need to fit it into a box (or label it)?

The last year or so, I’ve become even more aware of all these other ways that societal, cultural and even familial norms have conditioned us to conform.

This experience with my toast is just one light example, but there are so many that actually impact the way we live our life…

and the way we subconsciously or unconsciously fit ourselves into boxes and systems that are dowsing or stifling our vitality, our peace, and our well-being.

Breaking free from those labels or norms that have been keeping us in those boxes?

🙋🏽‍♀️I’m totally here for it…

Who’s with me?

Cheers,

Vidya